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Taking some time every week to participate in a hobby is proven to reduce cortisol levels and relieve stress.
If you’re looking for something to help you unwind, you should consider a hobby like learning guitar.
Guitar has other benefits that go beyond de-stressing. Read on to learn the top three reasons to take guitar lessons today.
1. Expand Your Social Circle
Some guitar lessons occur in a class environment where you can meet likewise passionate people learning the same skill you are. But, even in one on one classes, attending guitar lessons has social benefits.
No matter where your classes are, you may overlap with other students. You may also have opportunities to display what you have learned at shows where you will meet other musicians.
Moreover, if you ask your instructor, they may connect you with people so you can expand your social network. Guitar instructors often have a lot of connections from their years of experience in the local music scene.
Don’t be afraid to put yourself out there. The more friends you make with your hobby, the better. Who knows, you may even start a band!
2. Physical And Cognitive Improvement
Gamers will tout the amount of hand-eye coordination that their hobby provides them. But, did you know that guitar also improves those fine motor skills?
You wouldn’t expect that a musical instrument would improve such vital life skills. From using chopsticks to completing delicate tasks, your musical prowess will improve your life in so many ways.
You will find guitar lessons will also help improve your cognitive performance. Several studies linked practicing musical instruments to increased cognitive function in children as well as adults.
3. Schedule Regular Practice Time
There is nothing more sacred to the busy adult than the elusive “free time.” Often, we think we can learn or practice our hobbies in that time but whenever we have a moment we want to relax, read a book, or watch TV instead.
Setting up guitar lessons will ensure that you have a regular block of time in which you can learn your new hobby. You are beholden to a schedule and someone else’s time so you are more likely to fulfill the obligation.
In addition, when you practice regularly, you will feel encouraged enough to find that time on your own to practice more. Lessons can motivate you to show up to the next one a better player than you were before.
Remember, there are many different types of guitars that will all give you these benefits. To learn more about what guitars are right for you, head over to the Cook Trio blog.
Whether you are a new hobbyist or a seasoned professional, these guitar gurus can guide you to the right decision for your musical aspirations.
Guitar Lessons and More
Once you get started with guitar lessons, we guarantee you will be hooked. You need one site that will satisfy that insatiable desire to learn everything about the guitar.
But you don’t have to (excuse the pun) fret! Instead, stay updated on all the newest instruments, gear, and music technology by checking out our blog today.